How I Finally Started Keeping My New Year’s Resolutions

posted in: Random Acts of Ryan | 0

As of right now, I’m keeping 40% more of my New Year’s resolutions than when I first got serious about my goals a decade ago. That might not sound like a lot, but my friends and family have told me that they can see real change happening in my life. I’ve gotten to this mile marker, in part, by following these five principles.

A Different Approach to New Year's Resolutions

posted in: Random Acts of Ryan | 0

Just as the first step in financial order is knowing where your money currently goes, personal analytics can give you a baseline for future comparison. Just as a food journal can alert you to the difference between your perception and your reality in your diet, a personal activity tracker can separate your intentions from your behavior. While there’s no cure-all to make your resolutions happen, a points system can at least give you actionable insight.

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